corganicgiveaway

We’re giving away $175 in Gut-supporting Supplements!

We've paired up with Organic3 this week, to offer a very special giveaway. Organic 3 is offering a Gut-supporting Package of 3 of their supplements valued at over $175 to one lucky Read More →

zukay foods

Win 1 of 3 12-packs of Zukay Kvass ($144 combined value)

We've paired up with Zukay Live Foods this week to offer a very special - and very cool - little giveaway.  Zukay Live Foods produces artisanal fermented vegetable tonics like Read More →

beef jerky

Make Real Food Challenge: Beef Jerky!

Beef jerky - sweet, hot and salty - is one of my family's favorite snacks.  I make it once or twice a year - using up the round steaks and other cuts of meat that lurk in our Read More →

zukay foods

Support the Labeling of GMOs and Win Live Cultured Kvass ($250 Combined Value)

With the vote on proposition 37 looming in California, the debate on labeling GMOs is growing stronger with an ever more fervent pitch.  There’s a lot of money being spent to Read More →

Perfect-Prop37

Support the Labeling of GMOs and Win Whole Food Supplements ($589 Combined Value!)

With the vote on proposition 37 looming in California, the debate on labeling GMOs is growing stronger with an ever more fervent pitch.  There's a lot of money being spent to Read More →

jellystone

Jellystone Designs: BPA-free Jewelry

I nursed my child for 3 ½ years.  And it's a time I remember very fondly.  As he reached about 6 months old, though, he became increasingly distracted while he was nursing - Read More →

Caldwells-fermented-veggies

Giveaway: Win a 7-pack Combo of Raw Fermented Vegetables

If you've read Nourished Kitchen for any length of time, you know how much I place value on fermented foods - serving them at every meal, sharing recipes for preparing them and Read More →

nourishedbabybook

Feed Your Baby Right: A Giveaway of Nourished Baby

This giveaway is over.  Congratulations to Gena, Olga and Erin. The foods you consume during pregnancy and the first few foods you baby eats can dramatically impact his or her Read More →

july_2012

Real Food and Health Magazine (and how to get a free trial)

Each year at Christmas Heather Lionelle's grandmother would comb magazine stands in search of the perfect gift for her granddaughter - a granddaughter who loved and cherished Read More →

Olive oil

Giveaway: 1 Gallon of My Favorite California Olive Oil ($72 Value)

Less than 3% of the olive oil consumed in the U.S. is from the U.S., yet California is home to some of the most beautiful, and beautifully kept olive groves in the world.  Read More →

Latest Real Food Recipes

grass-fed cows
beef stew finished (2 of 3)
Farm Cheese
Vanilla Mint Ice Cream
Ginger Bug
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