Did you know that a simple process can actually increase the nutrients your body absorbs from whole grains? Or that that self-same process can actually deactivate irritating antinutrients found in grains? Indeed, despite the current emphasis on whole grains by the dietary powers-that-be, consuming whole grains doesn’t do much for you and, in fact, might [...]
Giveaway: Cuisinart Immersion Blender ($90 Value)

I love my immersion blender. No, really. I love my immersion blender. You see, broth comprises a huge aspect of our diet and, as a result, so do soups. And the immersion blender makes it so easy to prepare simple pureed soups like curried lentil soup with coconut and I also use it frequently with [...]
Pantry Paratus Discount: $10 Off an Order of $60 or More.

Last week, Pantry Paratus offered to giveaway a tortilla press and bag of white wheat to a lucky Nourished Kitchen reader. The winner’s been announced and Victoria (entry #3700) has won the giveaway! But, if you’re not Victoria, I’ve still got a bonus for you. Pantry Paratus has generously offered all Nourished Kitchen readers a [...]
Giveaway: Big Berkey Water Filter ($258 Value)

Yesterday, I wrote extensively about why it’s important to filter your drinking water (and your cooking and bathing water, too). So I know you’ll be thrilled that this week’s giveaway is a Big Berkey system valued at $258. This is the system we use in my home, and I love it. It’s simple, clean, attractive [...]
Giveaway: Bone Broth Kit ($59.99 value)

This giveaway is closed. The winner is namaste@rap.midco.net. I’ve talked a lot, a lot, a lot about bone broths. And bone broth seems to still be one of the most popular topics on the site (in fact we’re doing a Q&A on bone broths tomorrow – so send any questions you might have to questions@nourishedkitchen.com). [...]
Giveaway: Three of My Favorite Books

THIS GIVEAWAY IS CLOSED. THE WINNER IS HEATHER MORGAN. I’ve talked about my favorite cookbooks before, and now I’m giving some away! It’s the third week of our holiday giveaways. We started off by giving away a gallon of my favorite olive oil, then gave away a baking stone and today I’m giving away some of [...]
Giveaway: 1 Gallon of My Favorite Olive Oil ($65 Value)
Giveaway: Win $140 in Grass-fed Meat & Snacks for Your Next BBQ

This giveaway is currently closed. The winner will be announced shortly, in the mean time: . Summer’s last hurrah, Labor day, is fast approaching and, before the heat of summer gives way to the chill of autumn, I wanted to celebrate grilling season with one last, big bang: a giveaway for all those readers who, [...]
Giveaway: Win the Ultimate Fermentation Kit (seriously)

This giveaway is now closed, and the winner is Jenn W who’ll be crocking up a batch of beet sauetkraut in no time! In the mean time, Cultures for Health is offering Nourished Kitchen readers a great discount. . I love fermentation, the whole entire process: the mysterious and nearly magical way invisible microbes transform [...]
Giveaway: Win over $100 in Grass-fed Meats
This contest is currently closed. The winner, Laura L. was selected via Random.org, and will be receiving her prize shortly. For those of you who didn’t win this one, rest assured: we host giveaways quite frequently, so make sure you’re subscribed. While you’re here, check out the killer promotion offered at US Wellness Meats right [...]









What People are Saying