2 Blueberry Muffin on Wood #nourishedkitchen

Sprouted Whole Grain Blueberry Muffins

If you ever pick up everything, on a whim like we did, and decide to move to the Pacific Northwest, do it in summertime when the days are long and light, the sky and water brilliantly blue, and berries hang heavy in brilliant dots of purple, black, red and pink from hedges and briars along… 

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Strawberry Yogurt Bowl with Sweet Spices, Pine Nuts and Mint

I’m not much for mornings.  I never have been.  I’d just as soon have a good cup of Chai Butter Tea or homemade bone broth for breakfast, but one thing I do like is a bowl of yogurt topped with fruit and nuts. It’s easy to make.  It’s light. It tastes lovely, and the combination… 

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Fermented Mixed Berries

This past weekend, I splurged and bought a few packs of berries (a special treat indeed, considering the snow still falls in the mountains) because I was so inspired by a new recipe: fermented berries.  We tend to rely on our fermented vegetables like sour pickles and hot pink jalapeno garlic kraut, as well as tonics… 

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How to Make Seasoning Salt

Sometimes it can be a struggle to put a wholesome dinner on the table.  While I spend a fair amount of time in the kitchen, developing traditional foods recipes for this site, I spend even more of my time in my office – hands on the keyboard, and eyes glued to the display.  Work, coupled with… 

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Traditional Wassail Recipe

Love and joy come to you, and to your wassail too!

I love a traditional wassail, and I make it three times  a year – on the first day of snow, on the longest night of the year and on New Year’s Eve.  And today marks the longest night of the year and the shortest day.  We’ll celebrate with wassail and by lighting a candle that… 

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Homemade Sauerkraut

Homemade Sauerkraut Recipe

Homemade sauerkraut, in all its funky humility, is a favorite food in our home – particularly in wintertime when fresh, local produce is a rare treat and we rely on what we’ve put by over the summer and autumn months.  For us, this means lots of fermented foods and sauerkraut in particular. We grow cabbage… 

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How to Make a Sourdough Starter

Love sourdough breads?  Wondering how to make your own sourdough starter?  It’s easy.  While the internet is full of sourdough starter recipes that call for odd ingredients like pineapple juice, orange juice, potato flakes or sugar water, to make a truly good sourdough starter you need just three things: flour, water and time.  It’s easy,… 

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Roasted Persimmon and Ginger Custard

I’m not a huge dessert maker. I get that sweet calling every so often, but typically grab a ripe fruit or a few squares of high quality chocolate. When the mood does strike me, I pull out my ramekins and whip up a rich custard. The ingredients are always available, and it’s always a huge hit… 

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Sourdough Rye Crepes with Sorghum-Cinnamon Apples

As summer slowly fades to autumn, we are found in one of the busiest times of the year here on our off-grid homestead. Central Texas provides us with a fall gardening season and so many days this time of year you can find us planting kale seedlings, direct-seeding carrots and beets, picking dried beans, and… 

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veggies

Easy Weeknight Meals: No Recipe Frittata

Late in the afternoons, after my husband and I pick up our son from school, drop him off (and pick him up again) at his martial arts class, I find myself tired, and far too harried to try to worry about supper. So I look for easy recipes, things I can throw together in a… 

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Roasted Beet Pie with Honey, Cheese and Mint

In summer, when our garden and CSA boxes overflow with an abundance of fresh vegetables, I lean on light, veggie-heavy lunches.  Among my favorite are free-form vegetable tarts, filled with roasted vegetables and artisan cheeses, and brightened with the lightest sprinkling of fresh herbs. Recently the folks at Ewetopia Dairy sent me a sample of… 

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