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	<link>http://nourishedkitchen.com</link>
	<description>Reviving Traditional Foods</description>
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		<title>Hot, Salty &amp; Sour: My Kimchi Recipe</title>
		<link>http://nourishedkitchen.com/kimchi-recipe/</link>
		<comments>http://nourishedkitchen.com/kimchi-recipe/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 14:45:22 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[Fermented & Cultured Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[biotechnology]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chili peppers]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[daikon radish]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kimchi]]></category>
		<category><![CDATA[kimchi recipe]]></category>
		<category><![CDATA[korean cuisine]]></category>
		<category><![CDATA[napa cabbage]]></category>
		<category><![CDATA[pickles]]></category>
		<category><![CDATA[pickling]]></category>
		<category><![CDATA[radish]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[sauerkraut]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=8874</guid>
		<description><![CDATA[I love kimchi, and I make kimchi at home a few times a year, usually in the autumn when Napa cabbage, hefty daikon radishes, carrots, garlic and chili peppers can all be found at the market in abundance. I buy them by the case, taking advantage of discounted prices &#8211; cabbage for 75 cents a [...]]]></description>
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		<slash:comments>51</slash:comments>
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		<title>How to Make a Sourdough Starter</title>
		<link>http://nourishedkitchen.com/how-to-make-a-sourdough-starter/</link>
		<comments>http://nourishedkitchen.com/how-to-make-a-sourdough-starter/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 15:02:46 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Any]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baker]]></category>
		<category><![CDATA[baker's yeast]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[biscuit]]></category>
		<category><![CDATA[bread flour]]></category>
		<category><![CDATA[breads]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[culture of san francisco]]></category>
		<category><![CDATA[filtering water]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[how to make a]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[pre ferment]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[sourdough bread]]></category>
		<category><![CDATA[sourdough starter]]></category>
		<category><![CDATA[sourdough starter recipe]]></category>
		<category><![CDATA[spelt flour]]></category>
		<category><![CDATA[starters]]></category>
		<category><![CDATA[us federal reserve]]></category>
		<category><![CDATA[water quality]]></category>
		<category><![CDATA[wheat flour]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=7846</guid>
		<description><![CDATA[Love sourdough breads?  Wondering how to make your own sourdough starter?  It’s easy.  While the internet is full of sourdough starter recipes that call for odd ingredients like pineapple juice, orange juice, potato flakes or sugar water, to make a truly good sourdough starter you need just three things: flour, water and time.  It’s easy, [...]]]></description>
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		<slash:comments>20</slash:comments>
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		<title>Three-seed Porridge with Ginger and Blueberries</title>
		<link>http://nourishedkitchen.com/three-seed-porridge/</link>
		<comments>http://nourishedkitchen.com/three-seed-porridge/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 01:56:30 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Any]]></category>
		<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[agronomy]]></category>
		<category><![CDATA[amaranth]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[cereal grain]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[fresh ginger]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[grain]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[leaf vegetables]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[pseudocereal]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[staple foods]]></category>
		<category><![CDATA[tropical agriculture]]></category>
		<category><![CDATA[underutilized crops]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=8048</guid>
		<description><![CDATA[I have a secret love of porridge, and, in the winter months, it is one of our favorite breakfasts.  We eat soaked oatmeal porridge, mostly, and congee from time to time, but occasionally I like to focus on other grains and pseudocereals like buckwheat, amaranth and quinoa whose grassy undertones blossom when paired with fresh [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Salted &amp; Smoked Salmon Roe</title>
		<link>http://nourishedkitchen.com/salmon-roe-recipe/</link>
		<comments>http://nourishedkitchen.com/salmon-roe-recipe/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:07:54 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Any]]></category>
		<category><![CDATA[Condiments & Sauces]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[GAPS-friendly]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Meat, Poultry & Fish]]></category>
		<category><![CDATA[Paleo/Primal]]></category>
		<category><![CDATA[Recipes]]></category>
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		<category><![CDATA[botargo]]></category>
		<category><![CDATA[caviar]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish products]]></category>
		<category><![CDATA[greek cuisine]]></category>
		<category><![CDATA[japanese cuisine]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[roe]]></category>
		<category><![CDATA[roes]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[salmon eggs]]></category>
		<category><![CDATA[salmon roe]]></category>
		<category><![CDATA[salmon roe recipe]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[skeins]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smoked roe]]></category>
		<category><![CDATA[smoked salmon]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=7886</guid>
		<description><![CDATA[Salmon roe is one of my favorite foods (and my husband and son share my love of those beautiful translucent little orange balls of briny goodness).  And every time I post to Nourished Kitchen’s facebook page, extolling the many virtues of roe (and oh, there are many), I receive two reactions: disgust and unadulterated adoration. [...]]]></description>
		<wfw:commentRss>http://nourishedkitchen.com/salmon-roe-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Every Apple Has Its Star &amp; a Recipe for Apple-pear Sauce</title>
		<link>http://nourishedkitchen.com/my-simplest-recipe-for-autumn-apple-pear-sauce/</link>
		<comments>http://nourishedkitchen.com/my-simplest-recipe-for-autumn-apple-pear-sauce/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 04:46:08 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Condiments & Sauces]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[GAPS-friendly]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Paleo/Primal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets & Treats]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[apples pears]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[naturally sweet]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[pear sauce]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[quince]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=8182</guid>
		<description><![CDATA[I love the fruits of autumn - pears and quince, yes, but it is the apples I love most of all.  Indeed, eighty-five pounds of pomaceous fruit lurk in stacked cardboard boxes in my living room.  They wait for me, quietly.  And as they ripen, they release their gently scent – mildly floral and slightly spicy. [...]]]></description>
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