Tomato and cucumber salad, sparkling with the bright flavors of parsley, fresh lemon juice and a subdued and earthy olive oil, finds its way to our supper table several times a week during the height of the tomato season from early August through mid-September. Our family loves the simple combination of some of summer’s best [...]
A Recipe: Shrimp Salad with Dill Mayonnaise
June 27, 2010 By Leave a Comment
Shrimp Salad has become one of our favorite treats this summer. The sweet shrimp combine beautifully with the bright flavors of lemon, dill and the creaminess of a good homemade mayonnaise. It easy to bring on picnics, to concerts in the park or to serve as a light lunch or supper. Most importantly, however, is [...]
Recipe: Spiced Kombucha Vinaigrette
April 22, 2010 By 17 Comments
Kombucha vinaigrette, may seem like an unusual take on the classic combination of olive oil and balsamic or red wine vinegar, but, when complemented by the unique flavors of clove and allspice it can become a nourishing, if unique dressing for any salad. I find it pairs particularly well with the sweetness of beets, apples, pears and nuts. Reminiscent of apple cider vinegar in combination with club soda, kombucha offers a unique flavor that is growing in popularity as more and more natural foods enthusiasts learn to cherish the beverage – a sweetened tea that undergoes a unique fermentation process through the use of a mother or symbiotic colony of bacteria and yeast.
Cold Quinoa Salad with Chicken, Pine Nuts & Feta
January 19, 2010 By 14 Comments
Quinoa is a remarkable grain – rich in magnesium, phosphorus and manganese as well as the amino acid lysine which offers antiviral properties. Quinoa is not truly a cereal grain in the same manner as wheat or rye; rather, it’s a pseudocereal and, as such, is gluten-free and well-tolerated by those who choose to consume [...]
Wilted Spinach Salad with Chicken & Honey Mustard Dressing
January 18, 2010 By 13 Comments
A wilted spinach salad, simple and nourishing, offers an excellent way to incorporate fresh winter greens onto your supper table during the long, dark days of winter when hardy spinach is plentiful. Heating the spinach very slightly, as in this wilted spinach salad recipe requires, provides a dual purpose: not only does it make the [...]
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