Matsoni: The Easiest Yogurt You’ll Make

matsoni - the easiest yogurt you'll ever make

Want an easy homemade yogurt? It doesn’t get easier than matsoni or the many other traditional yogurts that culture best at room temperature (think of villi, piima and filmjolk).  Even if you’re so clumsy in the kitchen that you manage to burn water, you can make this simple, easy yogurt.  Just whisk starter culture with [...]

Get Freekeh with Ancient Grains: Braised Lamb with Freekeh Pilaf

“Let’s get freekeh for when we have friends over in a few days!” I said to my husband in a voice much louder than I thought. Curious and amused gazes drifted towards us as we stood in the quiet health food store, and one by one they looked away in what I deciphered was embarrassment. [...]

Three-seed Porridge with Ginger and Blueberries

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I have a secret love of porridge, and, in the winter months, it is one of our favorite breakfasts.  We eat soaked oatmeal porridge, mostly, and congee from time to time, but occasionally I like to focus on other grains and pseudocereals like buckwheat, amaranth and quinoa whose grassy undertones blossom when paired with fresh [...]

Sourdough Black Forest Cake

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In our home, one of our favorite cakes for special occasions is Black Forest Cake, a scrumptious torte made from layers of dark chocolate cake, sour cherries, and cherry-flavored whipped cream. As we’ve sought to eat more nourishing and traditional foods, I’ve wondered how best to prepare the rare sweet treat like this one, but [...]

Coconut Pineapple Upside Down Cake

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Pineapple upside down cake reminds me of my childhood and the countless afternoons I spent watching my mother play bridge or mah jongg with her friends and the Wednesday evening potlucks at our local church. She always brought one of three dishes to those potlucks: spaghetti pie, seven layer dip or pineapple upside down cake.  I [...]

Salted & Smoked Salmon Roe

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Salmon roe is one of my favorite foods (and my husband and son share my love of those beautiful translucent little orange balls of briny goodness).  And every time I post to Nourished Kitchen’s facebook page, extolling the many virtues of roe (and oh, there are many), I receive two reactions: disgust and unadulterated adoration. [...]

Love and joy come to you, and to your wassail too!

I love a traditional wassail, and I make it three times  a year – on the first day of snow, on the longest night of the year and on New Year’s Eve.  And today marks the longest night of the year and the shortest day.  We’ll celebrate with wassail and by lighting a candle that [...]

Date-sweetened Gingerbread Men for a Christmas Tree Hunt

We headed into the woods this weekend to hunt for our Christmas tree and a log for our yuletide fire.   Living close to nature as we do, after all the National Forest is within walking distance of our home, we relish the turning of the seasons and, perhaps, feel their urgency more than most [...]

Perpetual Soup: The Easiest Bone Broth You’ll Make

Bone broth is a staple of my family’s diet.  As with healthy fats, heirloom vegetables, grass-fed meats and a good old-fashioned fermented cod liver oil, we consume a lot of bone broths – usually aiming for one quart per person per day, at the recommendation of our nutritionist.  Broth, you see, is a nutritional powerhouse.  [...]

A Recipe: Sourdough Challah with Poppy Seeds

Whole wheat sourdough challah, fragrant with olive oil and honey, is a nourishing bread – rich, flavorful and worth the extra effort it takes to lovingly prepare the dough, roll out the strands and intricately braid the loaves.  While typically prepared from refined white flour, vegetable oil or margarine and refined white sugar, challah is, [...]