I’m still recovering from the Wise Traditions Conference – which was wonderful – but wanted to announce the winner of the recent giveaway: Kristi Fogle! Kristi has until Monday at midnight mountain time to touch base with me, or we may elect to select an alternate. Even if you didn’t win, you should visit the [...]
Win a $40 Gift Certificate to the Homestead Company!
This giveaway is now closed. The winner was chosen via Random.org: Kristi Fogle WINS! For our family, a nourished life extends beyond our kitchen to nearly every aspect of our home. Sure, what you put in you’re body is extremely important to your overall health, but that’s not to say we should ignore what we [...]
10% Off at Cultures for Health & Giveaway Winner
I’m excited to announce that Deanna won the Cultures for Health Vegetable Fermentation Master Giveaway, and she’ll be crocking up a batch of ginger carrots in no time flat. Like many of you, Deanna subscribed, facebooked, tweeted and emailed the giveaway! For me, announcing a giveaway winner is so bittersweet because I know that many, [...]
Win a Fermented Vegetable Master & Cultured Food E-book!
At Nourished Kitchen, I write a lot about probiotics, lacto-fermented foods and their value in a nutrient-dense diet. Indeed, the topic seems to weave itself through nearly every post from unconventional ways to fight colds and flus to healthy treats for kids. At home, I strive to include a probiotic, lacto-fermented food or beverage at [...]
Win a Gift for Your Kitchen from All Modern!
If you’ve read Nourished Kitchen for a while, you know about my love and enthusiasm for high quality local and traditional foods. Real food. Vibrant organic fennel. Flavorful berries. Wild-caught salmon. Fresh raw butter and fresh raw cream. What you don’t know, however, is that while my belly may [...]
Win a Pickle, Sauerkraut, and Kimchi Maker from the Raw Diet Store!
If you’ve read Nourished Kitchen for any length of time, you know how much I value nutrient-dense, probiotic foods. Fermented foods are deeply nutritive and contribute significantly to overall wellness. It is the beneficial bacteria in this foods that help to ensure the proper development and stimulation of the nervous system. Couple that [...]
Win a Vintage Cookbook!
I love vintage cookbooks – classic cooking, real cooking. And in my embarrassingly hefty collection, I’ve amassed quite a few vintage cookbooks including some doubles. Among my favorites is the mid-century Time Life series Foods of the World. The series covers the traditional and not-so-traditional food practices of people’s all across the [...]
Win Killer at Large the Movie!
Earlier this week I posted a review of the new film Killer at Large: Why Obesity is America’s Greatest Threat. The film addresses America’s growing obesity epidemic, how it affects our children, our future and just how we became 5 billion pounds overweight as a nation. (Yeah … you read that right: the [...]
CookingTF.com Giveaway: 1-yr Mailer Subscription
I posted about Cooking Traditional Foods last week, and conducted the first of THREE giveaways last Thursday. CookingTF.com Cooking Traditional Foods offers a series of weekly menu subscriptions that offer comprehensive dinner menus, recipes, shopping lists, to-do lists to keep you organized as well as a list of seasonal produce–this is all based on [...]



Lovage Soup for Spring
Moroccan Preserved Lemons
campfire roast chicken with flowering onion and dill
Our Daily Bread: No-knead Sourdough
A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)
A Recipe for Beet Kvass: A Deeply Cleansing Tonic
What People Are Saying