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	<title>Nourished Kitchen&#187; Announcements</title>
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	<link>http://nourishedkitchen.com</link>
	<description>Reviving Traditional Foods</description>
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		<title>reader questions: natural bodycare</title>
		<link>http://nourishedkitchen.com/reader-questions-natural-bodycare/</link>
		<comments>http://nourishedkitchen.com/reader-questions-natural-bodycare/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 15:38:18 +0000</pubDate>
		<dc:creator>support</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Ask Jenny]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[cleanser]]></category>
		<category><![CDATA[dental caries]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[hairdressing]]></category>
		<category><![CDATA[natural body care]]></category>
		<category><![CDATA[natural bodycare]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oils]]></category>
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		<category><![CDATA[question answer]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[reader]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[shampoo]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin care routine]]></category>
		<category><![CDATA[soap]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=8221</guid>
		<description><![CDATA[This week our reader Q&#38;A focuses on natural bodycare.  Why? Because what you put in your mouth is only part of the story.  Your skin is your largest organ and your body absorbs what you put on it (good or bad), so support your traditional and real foods lifestyle by choosing natural and unrefined ingredients in [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>alert: act now to save small dairy producers</title>
		<link>http://nourishedkitchen.com/farm-raid-fund/</link>
		<comments>http://nourishedkitchen.com/farm-raid-fund/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 17:31:37 +0000</pubDate>
		<dc:creator>support</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[act now]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[creameries]]></category>
		<category><![CDATA[creamery]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dairy products]]></category>
		<category><![CDATA[estrella]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[producers]]></category>
		<category><![CDATA[raid]]></category>
		<category><![CDATA[Raw Milk]]></category>
		<category><![CDATA[save]]></category>
		<category><![CDATA[seizure]]></category>
		<category><![CDATA[senate bills]]></category>
		<category><![CDATA[small dairy]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=7949</guid>
		<description><![CDATA[Morningland Dairy, Estrella Creamery: these two artisanal producers, and countless others over the past few years, have been subject to raids and seizure of their products, often without cause.  An increase in the crackdown against small producers and beneath the looming  vote on senate bill 510, more and more producers of traditional foods – small [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Cook Real Food: An Online Cooking Class</title>
		<link>http://nourishedkitchen.com/how-to-cook-real-food-an-online-cooking-class/</link>
		<comments>http://nourishedkitchen.com/how-to-cook-real-food-an-online-cooking-class/#comments</comments>
		<pubDate>Mon, 17 May 2010 04:13:16 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Announcements]]></category>
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		<category><![CDATA[classes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home economics]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[online cooking class]]></category>
		<category><![CDATA[online cooking classes]]></category>
		<category><![CDATA[personal life]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[survival skills]]></category>
		<category><![CDATA[traditional cooking]]></category>
		<category><![CDATA[wholesome]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=3829</guid>
		<description><![CDATA[Each week, through online video tutorials, downloadable print materials, easy-to-read charts and other comprehensive materials I'll provide you with simple tools, techniques, tips and advice on preparing whole, local foods from scratch easily and affordably.  After covering tips for sourcing local, fresh nourishing foods in the first week, you'll learn how to master a recipe for a basic soaked, whole grain pilaf that you can adjust as your kitchen creativity dictates.]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Announcing: Best of Nourished Kitchen</title>
		<link>http://nourishedkitchen.com/announcing-best-of-nourished-kitchen/</link>
		<comments>http://nourishedkitchen.com/announcing-best-of-nourished-kitchen/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 19:00:44 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=3647</guid>
		<description><![CDATA[I&#8217;m excited to announce a new project: quarterly books featuring the very best from Nourished Kitchen&#8217;s posts, recipes and tutorials covering traditional, wholesome foods.  Published at the end of each season, the full-color paperback books cover not only the very best from the preceding season, but also many recipes and tutorials that have not been [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>20% Off at the Homestead Company!</title>
		<link>http://nourishedkitchen.com/20-off-at-the-homestead-company/</link>
		<comments>http://nourishedkitchen.com/20-off-at-the-homestead-company/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 22:42:02 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Giveaways]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2667</guid>
		<description><![CDATA[I&#8217;m still recovering from the Wise Traditions Conference &#8211; which was wonderful &#8211; but wanted to announce the winner of the recent giveaway: Kristi Fogle! Kristi has until Monday at midnight mountain time to touch base with me, or we may elect to select an alternate. Even if you didn&#8217;t win, you should visit the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Cultured: Probiotic Recipes</title>
		<link>http://nourishedkitchen.com/get-cultured/</link>
		<comments>http://nourishedkitchen.com/get-cultured/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 22:09:05 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2473</guid>
		<description><![CDATA[A little later than I&#8217;d hope, but it&#8217;s finally here.   Get Cultured: Probiotic Foods from a Nourished Kitchen is finally available, and I hope it&#8217;s worth it.   Hopefully the first of many e-books detailing my tried-and-true nourishing recipes, Get Cultured details thirteen recipes from classics on this site like pickled jalapeÃ±os and real [...]]]></description>
		<wfw:commentRss>http://nourishedkitchen.com/get-cultured/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Food Stamp Challenge: $227</title>
		<link>http://nourishedkitchen.com/food-stamp-challenge/</link>
		<comments>http://nourishedkitchen.com/food-stamp-challenge/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 15:48:58 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Budget]]></category>
		<category><![CDATA[Food and Money]]></category>
		<category><![CDATA[food stamp]]></category>
		<category><![CDATA[food stamps]]></category>
		<category><![CDATA[foodstamp]]></category>
		<category><![CDATA[foodstamp challenge]]></category>
		<category><![CDATA[foostamps]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[SNAP]]></category>
		<category><![CDATA[supplemental nutrition assistance]]></category>
		<category><![CDATA[supplemental nutrition assistance program]]></category>
		<category><![CDATA[whole foods on a budget]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2392</guid>
		<description><![CDATA[The Challenge The challenge is simple, but difficult too: in October, maintain a foodstamp budget while feeding your family wholesome, nourishing and unrefined foods. Due to loss of jobs, inadequate wages and other unfortunate situations, many, many families derive the bulk of their food budget, or even their entire food budget from governmental assistance programs. [...]]]></description>
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		<slash:comments>84</slash:comments>
		</item>
		<item>
		<title>Vote Now for the Best Honey Recipe!</title>
		<link>http://nourishedkitchen.com/vote-now-for-the-best-honey-recipe/</link>
		<comments>http://nourishedkitchen.com/vote-now-for-the-best-honey-recipe/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 15:40:09 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[clean your plate]]></category>
		<category><![CDATA[clean your plate june]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[honey contests]]></category>
		<category><![CDATA[honey recipe contest]]></category>
		<category><![CDATA[honey recipes]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[june challenge]]></category>
		<category><![CDATA[june recipe challenge]]></category>
		<category><![CDATA[june recipe contest]]></category>
		<category><![CDATA[raw honey]]></category>
		<category><![CDATA[recipe contest]]></category>
		<category><![CDATA[wildflower honey]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=1805</guid>
		<description><![CDATA[It&#8217;s time to vote for your favorite recipe for the firs month of the Clean Your Plate Challenge hosted here at Nourished Kitchen.   We have some lovely entries for the first month of the challenge, and I definitely found a few kinks to work out as we progress to next month&#8217;s challenge.   The [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reminder: Clean Your Plate June</title>
		<link>http://nourishedkitchen.com/reminder-clean-your-plate-june/</link>
		<comments>http://nourishedkitchen.com/reminder-clean-your-plate-june/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 21:04:49 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[clean your plate]]></category>
		<category><![CDATA[clean your plate challenge]]></category>
		<category><![CDATA[clean your plate june]]></category>
		<category><![CDATA[nourished kitchen readers]]></category>
		<category><![CDATA[recipe contest]]></category>
		<category><![CDATA[remember]]></category>
		<category><![CDATA[reminder]]></category>
		<category><![CDATA[reminders]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=1792</guid>
		<description><![CDATA[Don&#8217;t forget!   It&#8217;s the Clean Your Plate Challenge time.   Please submit your best honey recipe to the Clean Your Plate Recipe Challenge hosted here at Nourished Kitchen.   Entries are currently open and voting will begin on Saturday the 20th! And the winner will be announced on July 1st when we also announce [...]]]></description>
		<wfw:commentRss>http://nourishedkitchen.com/reminder-clean-your-plate-june/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Additions for the New Year</title>
		<link>http://nourishedkitchen.com/new-additions-for-the-new-year/</link>
		<comments>http://nourishedkitchen.com/new-additions-for-the-new-year/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 20:46:30 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=302</guid>
		<description><![CDATA[I&#8217;ve had a few days off from work, which gives me room to breathe and to make some updates to Nourished Kitchen.   I&#8217;m excited about the improvements, and I hope that you will enjoy them!   You can start using the following features today, and I might even have another trick up my sleeve [...]]]></description>
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		<slash:comments>0</slash:comments>
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