A Scholarship Opportunity: Real Food for Rookies

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There’s a lot of talk about real food – about growing your own, about ditching the boxes and packages and about shopping farmers markets.  Real food has swept the nation; better yet, more and more people are beginning to better understand the values behind traditional foods and native nutrition – those foods that nourished your… Read More

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How to Cook Real Food: An Online Cooking Class

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Each week, through online video tutorials, downloadable print materials, easy-to-read charts and other comprehensive materials I’ll provide you with simple tools, techniques, tips and advice on preparing whole, local foods from scratch easily and affordably. After covering tips for sourcing local, fresh nourishing foods in the first week, you’ll learn how to master a recipe for a basic soaked, whole grain pilaf that you can adjust as your kitchen creativity dictates.

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Announcing: Best of Nourished Kitchen

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I’m excited to announce a new project: quarterly books featuring the very best from Nourished Kitchen’s posts, recipes and tutorials covering traditional, wholesome foods.  Published at the end of each season, the full-color paperback books cover not only the very best from the preceding season, but also many recipes and tutorials that have not been… Read More

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20% Off at the Homestead Company!

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I’m still recovering from the Wise Traditions Conference – which was wonderful – but wanted to announce the winner of the recent giveaway: Kristi Fogle! Kristi has until Monday at midnight mountain time to touch base with me, or we may elect to select an alternate. Even if you didn’t win, you should visit the… Read More

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Get Cultured: Probiotic Recipes

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A little later than I’d hope, but it’s finally here.   Get Cultured: Probiotic Foods from a Nourished Kitchen is finally available, and I hope it’s worth it.   Hopefully the first of many e-books detailing my tried-and-true nourishing recipes, Get Cultured details thirteen recipes from classics on this site like pickled jalapeños and real… Read More

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Food Stamp Challenge: $227

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The Challenge The challenge is simple, but difficult too: in October, maintain a foodstamp budget while feeding your family wholesome, nourishing and unrefined foods. Due to loss of jobs, inadequate wages and other unfortunate situations, many, many families derive the bulk of their food budget, or even their entire food budget from governmental assistance programs…. Read More

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Vote Now for the Best Honey Recipe!

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It’s time to vote for your favorite recipe for the firs month of the Clean Your Plate Challenge hosted here at Nourished Kitchen.   We have some lovely entries for the first month of the challenge, and I definitely found a few kinks to work out as we progress to next month’s challenge.   The… Read More

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Reminder: Clean Your Plate June

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Don’t forget!   It’s the Clean Your Plate Challenge time.   Please submit your best honey recipe to the Clean Your Plate Recipe Challenge hosted here at Nourished Kitchen.   Entries are currently open and voting will begin on Saturday the 20th! And the winner will be announced on July 1st when we also announce… Read More

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New Additions for the New Year

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I’ve had a few days off from work, which gives me room to breathe and to make some updates to Nourished Kitchen.   I’m excited about the improvements, and I hope that you will enjoy them!   You can start using the following features today, and I might even have another trick up my sleeve… Read More

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Don’t Forget: December’s Pantry Challenge

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Don’t forget:   Monday begins our Pantry Challenge for the month of December!   There’s still time to sign up for the challenge and win one of two vintage cookbooks.   So stock up your pantries, brush of your old tried-and-true meal plans and get ready for the pantry challenge.

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