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	<title>Comments on: Beef Pot Roast with Winter Root Vegetables</title>
	<atom:link href="http://nourishedkitchen.com/beef-pot-roast/feed/" rel="self" type="application/rss+xml" />
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	<description>Reviving Traditional Foods</description>
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		<title>By: MENU PLAN- November Week 4 &#124; PCOS Diva</title>
		<link>http://nourishedkitchen.com/beef-pot-roast/#comment-6101</link>
		<dc:creator>MENU PLAN- November Week 4 &#124; PCOS Diva</dc:creator>
		<pubDate>Mon, 28 Nov 2011 01:24:10 +0000</pubDate>
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		<description>[...] Beef Pot Roast with Winter Root Vegetables Roasted Brussels Sprouts with [...]</description>
		<content:encoded><![CDATA[<p>[...] Beef Pot Roast with Winter Root Vegetables Roasted Brussels Sprouts with [...]</p>
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		<title>By: Primal, Paleo Link Love: Edition 17</title>
		<link>http://nourishedkitchen.com/beef-pot-roast/#comment-6100</link>
		<dc:creator>Primal, Paleo Link Love: Edition 17</dc:creator>
		<pubDate>Sat, 05 Feb 2011 15:40:19 +0000</pubDate>
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		<description>[...] Beef Pot Roast with Winter Root Vegetables [...]</description>
		<content:encoded><![CDATA[<p>[...] Beef Pot Roast with Winter Root Vegetables [...]</p>
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	<item>
		<title>By: Nourishing Warm Winter Meals</title>
		<link>http://nourishedkitchen.com/beef-pot-roast/#comment-6099</link>
		<dc:creator>Nourishing Warm Winter Meals</dc:creator>
		<pubDate>Fri, 21 Jan 2011 18:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2975#comment-6099</guid>
		<description>[...] Beef Pot Roast with Winter Root Vegetables [...]</description>
		<content:encoded><![CDATA[<p>[...] Beef Pot Roast with Winter Root Vegetables [...]</p>
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		<title>By: Jesse</title>
		<link>http://nourishedkitchen.com/beef-pot-roast/#comment-6098</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Sat, 08 Jan 2011 04:43:41 +0000</pubDate>
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		<description>Yummy! Just made a roast from local Chaffin Family Orchards and did the slow cooker method and it was delicious! Even for my husband who is not a fan of roasts!!!
Thank you for sharing your wonderful nourishing recipes!</description>
		<content:encoded><![CDATA[<p>Yummy! Just made a roast from local Chaffin Family Orchards and did the slow cooker method and it was delicious! Even for my husband who is not a fan of roasts!!!<br />
Thank you for sharing your wonderful nourishing recipes!</p>
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	<item>
		<title>By: Jessica</title>
		<link>http://nourishedkitchen.com/beef-pot-roast/#comment-6097</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 16 Dec 2010 14:28:14 +0000</pubDate>
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		<description>Made this the other night......SO delicious, SO tender....it was awesome, thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Made this the other night&#8230;&#8230;SO delicious, SO tender&#8230;.it was awesome, thanks for sharing.</p>
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	<item>
		<title>By: Weight Loss</title>
		<link>http://nourishedkitchen.com/beef-pot-roast/#comment-6096</link>
		<dc:creator>Weight Loss</dc:creator>
		<pubDate>Sun, 23 May 2010 11:12:21 +0000</pubDate>
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		<description>Seems to be delicious.
Thanks Jenny, i&#039;ll give it a try :)</description>
		<content:encoded><![CDATA[<p>Seems to be delicious.<br />
Thanks Jenny, i&#8217;ll give it a try <img src='http://nourishedkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Amy</title>
		<link>http://nourishedkitchen.com/beef-pot-roast/#comment-6095</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 18 May 2010 23:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2975#comment-6095</guid>
		<description>This was fabulous! I used chuck roast, carrots, celery, and mushrooms. Didn&#039;t have fresh thyme, but used a bit of dried. So tasty!</description>
		<content:encoded><![CDATA[<p>This was fabulous! I used chuck roast, carrots, celery, and mushrooms. Didn&#8217;t have fresh thyme, but used a bit of dried. So tasty!</p>
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	<item>
		<title>By: Healthy School Lunch Ideas</title>
		<link>http://nourishedkitchen.com/beef-pot-roast/#comment-6094</link>
		<dc:creator>Healthy School Lunch Ideas</dc:creator>
		<pubDate>Fri, 16 Apr 2010 04:37:52 +0000</pubDate>
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		<description>[...] Leftover Beef Pot Roast with Winter Vegetables [...]</description>
		<content:encoded><![CDATA[<p>[...] Leftover Beef Pot Roast with Winter Vegetables [...]</p>
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	<item>
		<title>By: Dina</title>
		<link>http://nourishedkitchen.com/beef-pot-roast/#comment-6093</link>
		<dc:creator>Dina</dc:creator>
		<pubDate>Fri, 02 Apr 2010 03:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2975#comment-6093</guid>
		<description>Made this with a buffalo rump roast at 7200 feet above sea level. Wasnt sure if you should cook it to temperature or just cook it as long as you can to get it more tender....after 3 hours the inner temp was over 170 so I turned the oven off and left it in there another hour. Worked out well. I used potatoes, carrots, beets and a one turnip (that&#039;s all I had :). It seems to be a very forgiving recipe if I could make it so well with most ingredients improvised :).
Also, the roast was 7lbs so we split it into two and used a Le Creuset heavy iron pot for one and a Pampered Chef stone covered dish for the other. Both worked out to be equally yummy and cooked to the same temp at about the same time (I preheated the stone one in the oven first).
Thanks for the recipes - love checking them out.</description>
		<content:encoded><![CDATA[<p>Made this with a buffalo rump roast at 7200 feet above sea level. Wasnt sure if you should cook it to temperature or just cook it as long as you can to get it more tender&#8230;.after 3 hours the inner temp was over 170 so I turned the oven off and left it in there another hour. Worked out well. I used potatoes, carrots, beets and a one turnip (that&#8217;s all I had <img src='http://nourishedkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . It seems to be a very forgiving recipe if I could make it so well with most ingredients improvised <img src='http://nourishedkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .<br />
Also, the roast was 7lbs so we split it into two and used a Le Creuset heavy iron pot for one and a Pampered Chef stone covered dish for the other. Both worked out to be equally yummy and cooked to the same temp at about the same time (I preheated the stone one in the oven first).<br />
Thanks for the recipes &#8211; love checking them out.</p>
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	<item>
		<title>By: Melissa</title>
		<link>http://nourishedkitchen.com/beef-pot-roast/#comment-6092</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Thu, 21 Jan 2010 17:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2975#comment-6092</guid>
		<description>Thx, Jenny.  I&#039;ll let you know how it turns out. Oh, should I brown the meat before putting into the crock pot?</description>
		<content:encoded><![CDATA[<p>Thx, Jenny.  I&#8217;ll let you know how it turns out. Oh, should I brown the meat before putting into the crock pot?</p>
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