When the snows recede and the forests open we like to venture out: reveling in the woods, fishing in lakes and streams and cooking over the campfire in rustic Read More →
Sole Meuniere
March 22, 2012 | by | 9 Comments
Sole meunière is heavenly – slightly crispy, dripping with brown butter and infused with lemon and parsley. For all its flavor of citrus, butter and fresh parsley, sole Read More →
cacao beet brownies with raspberry frosting
February 27, 2012 | by | Leave a Comment
Made with wholesome pastured eggs, nutritious crispy pecans, coconut flour, raw honey, organic food grade cacao (cocoa) butter and did you guess the secret ingredient yet? You Read More →
reader questions on vitamin k2 and an interview with dr. kate rheaume-bleue
February 10, 2012 | by | 7 Comments
Are you getting enough vitamin K2? Unless you’re eating good quality butter, cheese, grass-fed meats or natto, you probably aren’t. In this reader question and answer Read More →
reader questions: natural bodycare
January 13, 2012 | by | 9 Comments
This week our reader Q&A focuses on natural bodycare. Why? Because what you put in your mouth is only part of the story. Your skin is your largest organ and your body Read More →
serious comfort food: bacon, chicken and green beans
December 29, 2011 | by | 6 Comments
Bacon, Chicken and Green Beans has an almost-Asian flavor to it, which was a delightful surprise to my family who has been on the GAPS diet for about 2 years now. Since we don’t Read More →
last-minute gifts for real foodies
December 19, 2011 | by | Leave a Comment
I’m a last-minute shopper. I can’t help it. It’s part of what makes me who I am. So if you’re like me, here’s five last-minute gifts for the real foodies in your Read More →
a recipe for a nasty cold: egg drop soup with duck
November 9, 2011 | by | 4 Comments
Egg drop soup is a favorite in our home: easy to make, rich with flavor and brimming with nutrient-dense ingredients. A far cry from the tepid, gelatinous and oddly yellow Read More →
a recipe: italian red torpedo onion gratin with fresh herbs
September 16, 2011 | by | 3 Comments
Onion gratin with fresh herbs is one of those special indulgences: fragrant, rich with cream and herbs. It’s an old-fashioned dish with no pretense. It’s comfort food at Read More →
traditional remedies from the garden: stinging nettle infusion with mint & clover
August 31, 2011 | by | 4 Comments
Stinging nettle infusion spiked with mint and red clover found its way to my kitchen counter by chance this summer where its deep green, inky hue is now desperately loved. Yes, Read More →
What People Are Saying