There are many days, particularly in spring and summer when we're so preoccupied with our work on the farmers market, that I have no time to plan a menu, or prepare an elaborate Read More →
Bison Stew with Red Wine and Sweet Bay
Bison stew warms our bellies on the coldest of days. While winter recedes and spring emerges across most of the northern hemisphere, here, in the high country, it continues to Read More →
We’re giving away $175 in Gut-supporting Supplements!
We've paired up with Organic3 this week, to offer a very special giveaway. Organic 3 is offering a Gut-supporting Package of 3 of their supplements valued at over $175 to one lucky Read More →
Toasted Almonds with Rosemary, Thyme and Lemon
Not too long ago, I hosted a get together for our local Weston A. Price Foundation in our home, which is an invaluable resource for education, community connections and finding Read More →
10 Fermented Foods That Kids Love
One of the questions that readers ask me most frequently is, "How do I get my kids to eat fermented foods?" It arrives over email, over twitter, on facebook, and on comments Read More →
Zukay Winners
Last week I paired up with Zukay Live Foods to offer a giveaway of one 12-pack of Zukay Kvass to each of three Nourished Kitchen readers! And Liz S., Julie P., and Kristin each Read More →
How to Sprout Grains (and make sprouted grain flour)
Sprouted grain flour is a staple in my kitchen. I make it from time to time, in bulk, and freeze it for use in sweet things like these sprouted grain cookies, or in this sprouted Read More →
Sourdough Einkorn Pizza Crust Recipe
As the deadline for the Nourished Kitchen Cookbook draws closer and closer (only a few more days until I turn in the manuscript), we've been relying more and more on quick meals at Read More →
Beautiful Babies Review: How Whole Foods Nourish a Growing Child
Occasionally, there comes information that, when you read it, you say to yourself, "If I had known then what I know now." As I flipped through the pages of Beautiful Babies, a Read More →
Win 1 of 3 12-packs of Zukay Kvass ($144 combined value)
We've paired up with Zukay Live Foods this week to offer a very special - and very cool - little giveaway. Zukay Live Foods produces artisanal fermented vegetable tonics like Read More →















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