Comments on: Against the Grain: 10 Reasons to Give Up Grains

By: Kristi

Kristi — Fri, 18 May 2012 20:48:32 +0000

Very interesting. Very helpful. But how accurate? I dont mean to not give credit where it’s due, but where did this information come from?

By: christine

christine — Tue, 15 May 2012 18:56:32 +0000

Help,
I was just diagnosed with cancer and have completely redone my diet. I am eating gluten free granola, is that OK?
Other than wheat and barley, what other grains are bad for us that turn to sugar and cause inflamation, which is terrible for cancer?

By: An Eye-Opener « zen and the art of borderline maintenance

An Eye-Opener « zen and the art of borderline maintenance — Sat, 12 May 2012 04:11:36 +0000

[...] Against the Grain: Ten Reasons to Give Up Grains [...]

By: TAREEN STITCH

TAREEN STITCH — Sat, 12 May 2012 02:33:40 +0000

I HAVE TAKEN AWAY GRAINS FROM MY DIET AND I MUST SAY I FEEL GREAT. I HAVE MORE ENERGY AND MY BELLY FAT HAS DECREASED. IN ONLY ONE WEEK ON THIS DIET I’VE LOST TEN POUNDS. I’VE NOTICED I’M NOT AS HUNGRY AS I USED TO BE CAUSE I’VE BEEN EATING PROTEINS AND VEGGIES. I THOUGHT IT WOULD HAVE BEEN HARD TO STAY AWAY FROM THE BREAD BUT IT WASN’T, ESPECIALLY WHEN I NOTICED THE DIFFERENCE IN MY STOMACH IN JUST A FEW DAYS.

By: Eating Beef | happily houston

Eating Beef | happily houston — Wed, 09 May 2012 16:21:21 +0000

[...] It’s normal to us. We eat things without knowing where they came from or even what’s in them. We rely on commercials and celebrity claims for health advice. It is far more easy to resign to reading nutrition labels than to drive and visit a farm to see where your meat comes from. As much as I want to do this, I haven’t yet. I have, however, stopped reading so many nutrition labels because I buy more whole foods. I used to spend hours in the cereal isle deliberating. Easy fix. No more cereal. [...]

By: filled with nutrition, not just filling the stomach | the beno journal

filled with nutrition, not just filling the stomach | the beno journal — Sun, 06 May 2012 13:47:27 +0000

[...] “against the grain: 10 reasons to give up grains” published by “jenny” on 2009년05월01일 on nourishedkitchen.com [...]

By: Kay

Kay — Sat, 28 Apr 2012 09:21:53 +0000

I suggest reading Dr Davis’ book ‘Wheat Belly’, which explains what’s happened to traditional grains over the years and also cites numerous independent scientific studies to support his claims. It was all the supporting evidence I needed – I stopped eating grains by the time I’d finished reading the second chapter. As a heart attack survivor and on multiple medications, I can honestly say that reading ‘Wheat Belly’ and acting on the information it contains has given me a new lease of life. I have so much more energy, people comment on how well I look and as a side benefit I’ve lost 6.2kg (just under a stone) in about 6 weeks. Other medical specialists have now openly admitted the advice for a healthy diet they’ve been promoting for the last 40 years is wrong. Science makes new discoveries all the time and the old ‘truths’ are disproved. I believe this is what’s happening with our new and proven knowledge of the effects modern grains have on our bodies. Of course, there will be diehards who disagree and refuse to accept new found evidence, that’s human nature for you. Yet if a cure for a deadly virus was discovered, would people reject it? I think not.

By: whole grain mix « grace garden

whole grain mix « grace garden — Thu, 26 Apr 2012 12:04:22 +0000

[...] that they have gluten allergies or sensitivities. Many paleo diet proponents, raw foodies, and many others advocate eliminating grains. Weston A. Price advises careful preparation of whole grains before [...]

By: Get Healthy. Stay Healthy. Is Grain Free Right for Me? | Nanstad-Carlson Chiropractic

Wed, 25 Apr 2012 21:26:35 +0000

[...] nourishedkitchen.com [...]

By: Goldie

Goldie — Wed, 25 Apr 2012 09:54:42 +0000

It takes a while for the extra benefits to kick in – it did take months for my joint pain to go away, for e.g. – but it does happen. Stick with it.