Comments on: Against the Grain: 10 Reasons to Give Up Grains http://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/ Reviving Traditional Foods Fri, 10 Feb 2012 01:16:54 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: WritersButt Wednesday Recipes!! « Ginger Calemhttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-25452 WritersButt Wednesday Recipes!! « Ginger Calem Wed, 08 Feb 2012 20:52:06 +0000 http://nourishedkitchen.com/?p=1319#comment-25452 [...] Today I’m going to share a couple of recipes with you.  I eat a grain-free diet.  I know, shocking, right!  But it’s delicious and has a lot of variety.  I’m not saying everyone should follow a grain-free diet but if you’d like some reasons why you might want to try it, read this article showing 10 reason to go Grain-Free. [...] [...] Today I’m going to share a couple of recipes with you.  I eat a grain-free diet.  I know, shocking, right!  But it’s delicious and has a lot of variety.  I’m not saying everyone should follow a grain-free diet but if you’d like some reasons why you might want to try it, read this article showing 10 reason to go Grain-Free. [...]

]]> By: Romohttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-25414 Romo Wed, 08 Feb 2012 11:14:55 +0000 http://nourishedkitchen.com/?p=1319#comment-25414 I was about to embark on a Pro Golf Career (2004) until I got struck down with Chronic Fatigue. 4 years of so called "modern Medicine " with many specialists i got know where, then 2 months of Grain & Gluten free as directed from my new Dr, Dr Bill Giles (Canberra Medical Ecology Center Australia) & i went from 50% health (tired wise) to 75% and now 3 1/2 years on with not deviation to Grain's & Gluten (only drinking water) i am now at 95% at the least & my immune system is so strong now i have not got anything even a real cold, flue, Cold sores etc in that time & i use to get heaps!The way i see it is what did man first eat ? Meat, Veg and some boiled & cooked fruit, non of the bad food. Which since it was made main stream a massive amount of health issues including major diseases like Cancers & Allergy's started & is getting worse by the day. Just like farm diseases like mad cow disease, why did this come along ? because man started feeding them meat which they cant eat & process properly.Look at the history books its that simple, we are what we eat.The main reason the world eats this crap is simply the motivator of main stream MONEY! I was about to embark on a Pro Golf Career (2004) until I got struck down with Chronic Fatigue. 4 years of so called “modern Medicine ” with many specialists i got know where, then 2 months of Grain & Gluten free as directed from my new Dr, Dr Bill Giles (Canberra Medical Ecology Center Australia) & i went from 50% health (tired wise) to 75% and now 3 1/2 years on with not deviation to Grain’s & Gluten (only drinking water) i am now at 95% at the least & my immune system is so strong now i have not got anything even a real cold, flue, Cold sores etc in that time & i use to get heaps!

The way i see it is what did man first eat ? Meat, Veg and some boiled & cooked fruit, non of the bad food. Which since it was made main stream a massive amount of health issues including major diseases like Cancers & Allergy’s started & is getting worse by the day.
Just like farm diseases like mad cow disease, why did this come along ? because man started feeding them meat which they cant eat & process properly.

Look at the history books its that simple, we are what we eat.

The main reason the world eats this crap is simply the motivator of main stream MONEY!

]]> By: Why we just can’t get it right-Is the new food pyramid really more accuarate? | What's for Dinner Ma?http://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-25255 Why we just can’t get it right-Is the new food pyramid really more accuarate? | What's for Dinner Ma? Fri, 03 Feb 2012 15:30:56 +0000 http://nourishedkitchen.com/?p=1319#comment-25255 [...] Each model has grains as the largest segment. As a paleo eater, grains might as well be the devil. [...] [...] Each model has grains as the largest segment. As a paleo eater, grains might as well be the devil. [...]

]]> By: Lynda Hillhttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-25118 Lynda Hill Tue, 31 Jan 2012 02:38:33 +0000 http://nourishedkitchen.com/?p=1319#comment-25118 Totally brilliant article! Thank you, so many need to read this... thank you for saying it. Totally brilliant article! Thank you, so many need to read this… thank you for saying it.

]]> By: neanderthal man knows his shniz | marieandtheappletreehttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-25015 neanderthal man knows his shniz | marieandtheappletree Sun, 29 Jan 2012 00:38:51 +0000 http://nourishedkitchen.com/?p=1319#comment-25015 [...] http://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/ [...] [...] http://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/ [...]

]]> By: Nutrition Resources | zenbellyhttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-24971 Nutrition Resources | zenbelly Fri, 27 Jan 2012 19:34:16 +0000 http://nourishedkitchen.com/?p=1319#comment-24971 [...] 10 Reasons to Go Grain Free by Nourished Kitchen [...] [...] 10 Reasons to Go Grain Free by Nourished Kitchen [...]

]]> By: Grains: Just Say NO | Optimal Fitness Hubhttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-24967 Grains: Just Say NO | Optimal Fitness Hub Fri, 27 Jan 2012 17:04:48 +0000 http://nourishedkitchen.com/?p=1319#comment-24967 [...] http://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/ This entry was posted in Food by admin. Bookmark the permalink. [...] [...] http://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/ This entry was posted in Food by admin. Bookmark the permalink. [...]

]]> By: Grains: Just Say NO | Optimal Fitness Hubhttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-24968 Grains: Just Say NO | Optimal Fitness Hub Fri, 27 Jan 2012 17:04:48 +0000 http://nourishedkitchen.com/?p=1319#comment-24968 [...] http://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/ This entry was posted in Food by admin. Bookmark the permalink. [...] [...] http://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/ This entry was posted in Food by admin. Bookmark the permalink. [...]

]]> By: Tabithahttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-24914 Tabitha Thu, 26 Jan 2012 21:02:49 +0000 http://nourishedkitchen.com/?p=1319#comment-24914 Thanks for sharing this!!! I have completely grain free and dairy free for 8 (almost 9) months and I wouldn't trade it for anything. I went from having to take 7-9 different medications a day to nothing and almost all of my health problems have reversed! I would encourage everyone to at least consider this because if someone like me that was considered morbidly obese and addicted to carbs can do this anyone can! Good luck to anyone who is considering doing this! Thanks for sharing this!!! I have completely grain free and dairy free for 8 (almost 9) months and I wouldn’t trade it for anything. I went from having to take 7-9 different medications a day to nothing and almost all of my health problems have reversed! I would encourage everyone to at least consider this because if someone like me that was considered morbidly obese and addicted to carbs can do this anyone can! Good luck to anyone who is considering doing this!

]]> By: Jenny Sansoucihttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-24873 Jenny Sansouci Thu, 26 Jan 2012 02:50:05 +0000 http://nourishedkitchen.com/?p=1319#comment-24873 Thanks for this article. Earlier this month I did a cleanse, and I've been slowly incorporating different foods back into my diet - fruits, vegetables, protein, nuts...but the one thing I haven't been compelled to add back in yet is grains! It's like an intuitive thing. So thanks for sharing this info. I think I'm gonna stick to grain free for a little longer and see how I feel! Thanks for this article. Earlier this month I did a cleanse, and I’ve been slowly incorporating different foods back into my diet – fruits, vegetables, protein, nuts…but the one thing I haven’t been compelled to add back in yet is grains! It’s like an intuitive thing. So thanks for sharing this info. I think I’m gonna stick to grain free for a little longer and see how I feel!

]]> By: Margohttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-24797 Margo Wed, 25 Jan 2012 01:23:51 +0000 http://nourishedkitchen.com/?p=1319#comment-24797 Great information for truely healthy living! Great information for truely healthy living!

]]> By: Pa-Leohttp://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/#comment-24749 Pa-Leo Tue, 24 Jan 2012 01:22:20 +0000 http://nourishedkitchen.com/?p=1319#comment-24749 Hi Judi, I see you are eating a low carb diet. One confusing adjectective you used was lean for meat. Why would a low carb diet include lean meat? Nuts have lots of FAT. Low Carb diets induce ketosis that burn FAT for fuel. I think if explore it a bit more the wisdom of low carb eating lean anything goes out the door when you restrict carbohydrates. I've done this sucessfully for over 1/2 year and my weight is stable with 12% body fat. I feel great and I eat lots of FAT and I limit carbs to less than 100 grams / day. Pa-Leo Hi Judi,
I see you are eating a low carb diet. One confusing adjectective you used was lean for meat. Why would a low carb diet include lean meat? Nuts have lots of FAT. Low Carb diets induce ketosis that burn FAT for fuel. I think if explore it a bit more the wisdom of low carb eating lean anything goes out the door when you restrict carbohydrates. I’ve done this sucessfully for over 1/2 year and my weight is stable with 12% body fat. I feel great and I eat lots of FAT and I limit carbs to less than 100 grams / day.
Pa-Leo

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