Recipe: Mangoes and Sticky Rice

Mangoes and sticky rice - oh how my heart swoons!  After a heated meal of Thai food - heightened by the bright flavors of kaffir lime, lemongrass and painfully hot chili peppers - … [Read more...]

Recipe: Spiced Apple Sauce with Red Wine

]Spiced Apple Sauce, with its smooth texture and gentle, warm flavors, has made it to our kitchen table frequently in the last few months as we use up overwintered apples in … [Read more...]

What Veg*ns Can Learn from Traditional Foods

While the traditional foods movement seems to focus heavily on the inclusion of high-quality, pasture-raised meat and dairy products and is, indeed, a largely animal food-based … [Read more...]

A Nourishing Menu for Mother’s Day

Real food and nourishment is a gift, and on Mother's Day one of the greatest gifts a mom can receive is a home-cooked meal prepared for her by her husband and children. I've picked … [Read more...]

A Recipe: Sesame-Honey Candy

Sesame honey candy, or pasteli, is a traditional Greek confection which combines the simplest of ingredients to create a wholesome, natural treat featuring three simple … [Read more...]