And the Winner is …

According to Random.org,   Shannon from Nourishing Days won the free copy of Full Moon Feast from last week's giveaway. Didn't win it?   Don't worry, you can still pick up a Read More →

Foodbuzz 24, 24, 24: Harvest Supper & Benefit

In the heart of ski country, spring replaces late winter slowly--so slowly that when most gardeners around the country are celebrating the season with the first shoots of asparagus Read More →

Reader Questions: Stevia & Strained Yogurt

Amy asked: Q: "What do you mean by “strained yogurt”? Just curious. Do you mean you strain out the whey?" A: Absolutely!   By straining yogurt you can reserve the whey Read More →

10 Nutritional Powerhouses that Won't Break the Bank

Counting your pennies?   Trying to feed your family in an economic slump and every single dime counts?   In no particular order, here's my top ten nutritional powerhouses that Read More →

Full Moon Feast: Review & Giveaway

Full Moon Feast: The Review Full Moon Feast: The Hunger for Connection details a love of food, of wellness and most importantly - revives a traditional connection between food and Read More →

Early Spring Meal Plan

So ... I really need to get back into meal planning.   There've been far too many hodgepodge meals thrown together on the fly in the last few weeks.   Brown rice spaghetti, Read More →

Really Raw Ice Cream with Wildflower Honey & Blackberries

In the spring and summer months, when cows are grazing on fresh, green grass raw ice cream is a staple in our home.   Unlike conventional, cloyingly sweet ice creams, this ice Read More →

2-style Tacos: Halibut & Beef

This soft taco recipe is easy to prepare and adaptable to fish, beef, chicken or even pork.     Serving a variety of meat is nice, coupled with a variety of toppings is nice too. Read More →

Mexican-inspired Spice Rub

This spice rub is good for seasoning meat, fish and chicken.   It can also be used as a chili or taco seasoning. Read More →

HR 875 – The Death of Farmers Markets, CSAs and Local Food

HR 875, also known as the Food Safety Modernization Act of 2009, was introduced by Rosa Delauro - a democratic party member of the United States House of Representatives from Read More →

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