The end of the month is approaching fast, and it's time to reevaluate our budget, a few things have changed during the last month. Fortunately, they've changed to our benefit. In Read More →
Buttermilk Oat Flour Biscuits
November 26, 2007 | by | 28 Comments
To be fair, you ought to make these biscuits with freshly ground flour. Of course, I don't have a grinder and you probably don't have one either. It's not like they're a Read More →
Simple Salad for Those Who Burn Water
November 26, 2007 | by | 4 Comments
We eat a salad with every dinner, and often with lunch too. Making raw or enzyme-enriched foods an essential part of your diet provides you with a good source of vitamins, Read More →
Squash with Sorghum Syrup and Butter
November 24, 2007 | by | 3 Comments
Squash should be a staple on every wintertime table. It's flavorful. Plus it's rich in beta carotene, potassium, fiber, copper and other nutrients. It's naturally sweet Read More →
Baby Chioggia Beets with Citrus Glaze
November 24, 2007 | by | Leave a Comment
The chioggia beet is an Italian heirloom variety noted for its white flesh and lovely red rings. It's a pretty beet. Beets have a bad rap, and they're terribly loathed among Read More →
Cranberry Sauce with Agave Nectar
November 24, 2007 | by | Leave a Comment
Cranberry sauce is, perhaps, my favorite holiday treat. I love its sourness. I also really like the way the berries pop under the heat of cooking. We've relegated white sugar to no Read More →
Herbed Crème Fraîche Dip
November 24, 2007 | by | 5 Comments
This appetizer is easy to throw together, and you can substitute sour cream for the crème fraîche in a pinch. Or you can make this dip truly homemade by culturing the crème Read More →
Herbed Buttermilk Mashed Potatoes
November 24, 2007 | by | Leave a Comment
These potatoes make a delicious side dish. Faintly sour from the buttermilk, they're richly flavored. The potatoes aren't peeled, lending a chunky rustic feel to the dish. The cost Read More →
Herb Baked Eggs
November 23, 2007 | by | Leave a Comment
Baked eggs are rustic, but elegant breakfast or brunch dish. They're nutritious offering protein, essential fatty acids if you purchase pastured eggs, lecithin, riboflavin, Read More →
Random Updates
November 14, 2007 | by | Leave a Comment
I'm sorry to say that I've painfully neglected this blog, though I think there's a lot of value to be had in blogging about real, nourishing foods.At any rate, be prepared for some Read More →
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